Start Your Realignment Journey in Person
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Somatic Immersion Retreats
Join us in person for a 4 day transformational event. Ticket will include: daily movement, gorgeous lodging, relaxing massage, a sweat lodge, and more!
The next event is tentatively booked for May 20-23. Confirm your interest and learn more below:
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Marra Under the Moon
Join us for this recurring event in Palm Beach, Florida for a restorative or balance based flow on the beach.
We’ll start at sunset and flow under the full moon. This is the perfect time to set intentions, release old patterns, and move through any blocks.
Find our next class at the link below:
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Somatic Workshops
Join us for 2 hours of education, movement, and connection.
We’ll start by learning why we experience symptoms, begin moving to reconnect to the body, then spend time releasing pent up emotion.
Available in various cities. Click below to learn more:
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60 Minute Classes
New to the Method? This is the perfect way to try it out.
Join us for group classes that help you reconnect to the body, release pent up stress, and understand what your body is trying to tell you through sensation.
Available in various cities. Click below to learn more:
Available online or in person at Bindu Yoga West Palm Beach, you can try the Marra Method in a 75 minute, one on one session. (Also available online)
You’ll move, breathe, and reconnect together, and then Katie will guide you through decoding your body sensations, releasing pent up emotions and trauma, and integrating new, aligned beliefs.
Clients leave feeling lighter, more connected, and often with less pain.
Need something more personalized?
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