invites you to our first ever

Somatic Immersion Retreat

DISCONNECT FROM CHAOS. RECONNECT TO YOURSELF.

Your path to wholeness and freedom

Blending somatic movement, conscious workshops, and ceremonial experiences, this immersion is designed to help you:

  • decode the physical and emotional symptoms living in your body

  • release stored stress, trauma, and survival patterns

  • reconnect to your intuition and authentic desire

  • rebuild trust in your body and nervous system

  • release the exhaustion of pushing, micromanaging, and forcing what comes next

  • step back into your life with clarity, confidence, and power

This intimate, all-inclusive retreat is held in a luxury beachfront setting to support deep regulation, safety, and restoration.

Join us May 20–23 in El Salvador
Spots are limited to 20 preserve the intimacy and depth of the experience.

This four-day experience is an invitation to step away from the noise of everyday life and into a grounded, intentional space where your body can finally exhale.

Through somatic movement, guided workshops, sacred rituals, and intentional community, you’ll reset your nervous system, reconnect to your body’s wisdom, and leave feeling clear, energized, and deeply aligned.

It’s time to come home to yourself.

Each Day, You Can Expect:

  • You’ll arrive, settle into your space, and gather for an opening dinner designed to bring you out of performance and into presence.

    The evening focuses on vision, desire, and discovering who you are beneath roles, accomplishments, and expectations.

  • Through movement, meditation, and guided journaling, you’ll begin to identify how emotion, belief, and trauma live in your physical system.

    You’ll explore:
    • body sensations and their meanings
    • the root emotions shaping your patterns
    • how your body communicates blocks and desires

    This day includes group processing, hands-on guidance, and a sacred sweat lodge ceremony to release what no longer serves you.

  • This is the heart of the immersion, where you’ll move through deeper somatic practices designed to uncover subconscious blocks, release stored fear, and expand your nervous system’s capacity.

    We’ll end the day with a fire ceremony to help you land in truth, power, and full authentic embodiment.

  • Through movement, embodiment practices, and reflection, you’ll integrate your experience and clarify how to carry it back into your everyday life.

    You’ll leave grounded, clear, and connected, ready to step back into your life with fresh confidence.

In addition to our time together each day, you’ll have space to breathe, explore, swim, and relax in the stunning Mizata Resort.

The Experience

During our stay, you’ll experience:

  • 3 nights of luxury accommodations (private or shared options available)

  • Chef-cooked meals

  • Daily Marra Method workshops & movement

  • Breathwork, community healing, and deep body reconnection

  • Access to sauna, cold plunge, and on-site amenities

  • A 50-minute massage to help you relax and regulate

  • Transportation to and from the airport

Optional Add-Ons include:

  • additional healing modalities

  • spa services

  • and off-site adventures

Please reach out to info@marramovement.com for group rates and payment plans.

Explore Accomodations:

Nestled between the jungle and the sea, the resort offers a serene, luxurious environment designed to support nervous system regulation and deep rest.

Shared and private rooms available, each including:

  • Jungle or beachfront views

  • Premium beds

  • Hot rain showers

  • Shampoo, conditioner, body wash, towels, hair dryer

  • Private patio with hammocks

  • Mini bar

  • Filtered water station

  • Wi-Fi & air conditioning

Interior view of the beach bungalow

Use Code EARLYBIRD to save $500 through March 1

Traveling with someone? Need a payment plan?

Options are available.
Please reach out to info@marramovement.com for group rates and payment plans.

Book before March 1 and save $500

Past Client Experiences

  • "I finally understand what it means to make a free-will decision instead of one based on survival mode."

    Rachael

  • “I released a bunch of guilt and shame… a lot of work to do still but I’m excited!”

    Emma B

  • "I've done 10 years of therapy and one Marra session was better than all of it... seriously."

    Amanda

  • “After one Marra Movement session, I released stored tension around my knees & the pain melted away. When I went to weight training the next day, I was able to exercise without feeling pain in my knees for the first time in years - I almost couldn’t believe it.”

    Cory

  • “My mind is quieter with every session. A literal miracle!”

    Rachel W

  • “When I first started, I had developed a serious pain in my right shoulder. I couldn’t even brush my hair. It’s now completely gone!”

    Amanda T

  • "Desire doesn't feel dangerous anymore"

    AT

Photo of Katie Mackey, Founder of the Marra Method in a balance pose

Meet your Guide:

Katie Mackey is a Realignment Coach who specializes in helping high-capacity people get unblocked and reconnect to their authentic identity through spirit, soul, body alignment.

She has lived the cost of high achievement without regulation: physical exhaustion, burn out, overwhelm, injuries, and chaos in the body.

As a professional athlete and entrepreneur, she found herself hitting a wall: misalignment, lack of clarity, and a deep inner knowing that she was never going to achieve her goals if something didn’t change.

Enter: six months of soul-searching on a yoga mat.

Through embodied reconnection and intuitive movement, Katie began releasing emotional and energetic blocks that had been buried for years, regulating her nervous system, and healing her body. More importantly: she uncovered the root of her blocks, and found clarity and joy again.

Since then, Katie has walked hundreds of high-achievers all over the world through the transformational Marra Method™: a body-led realignment protocol.

Join us May 20-23 for a transformational, immersive experience

Use Code EARLYBIRD to save $500 through March 1