Experience the power of holistic, body-based healing through a
Full Day Somatic Immersion
8 hours, an intimate community, and a full transformation.
October 17, 2026 | The Colony, TX
Only 14 spots available
Coming with a friend? Now through October 12, buy one full priced ticket, and add on a second ticket for half price.
If your body has felt “hard to manage” lately, this is for you.
Have you been finding yourself…
functioning on the outside, but internally feeling overwhelmed, disconnected, or exhausted?
tired of overthinking every decision and second-guessing yourself but still can’t stop doing it?
experiencing symptoms and signs that something is off: tension, pain, shutdown, fatigue, anxiety, irritability, trouble resting or sleeping?
wanting to feel safe in your body instead of constantly bracing, rushing, or powering through?
craving space to hear yourself clearly without everyone else’s needs, opinions, and expectations in the room?
It’s not about fixing what’s wrong with you… it’s about learning to hear yourself again.
So many of us were taught to power-through exhaustion, chronic pain, and symptoms. But your body isn’t rebelling on accident, it’s trying to communicate.
This immersion is your chance to stop overworking, over-performing, and over-giving, and to finally take time to heal yourself.
A day designed for you to deeply connect:
a somatic movement class to release stress and connect you to your body
a symptom decoding workshop to get to the root of what’s causing your pain
refuel with an organic, catered lunch
brief break to integrate and heal through red light sauna sessions
learn emotional release practices to help you get out of survival mode and deeply relax
guided journaling to help you connect to your authentic desire, hear your intuition, and begin stepping into freedom
This experience is perfect for the woman looking to get connected, clear, and start her journey to partnering with her own body.
Use code FALL15 to save 15% through September 30
We’re partnering with Altered States Wellness to give you a deeply restful experience.
By the end of the event, you’ll leave with:
a clearer understanding of how stress has been showing up in your body symptoms and behavior
a deeper relationship to your body, so it starts feeling like a partner instead of a war zone
clarity around the emotional patterns driving your reactions, choices, and relationships
practical tools to help your body come out of fight, flight, shutdown, or freeze
a deep sense of relaxation and calm that lends to better sleep, calmer moods, and deep joy.
You won’t just get education: you’ll experience the whole-body transformation in real time.
The full experience will look like:
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You’ll arrive, settle into the space, and begin shifting out of doing mode.
We’ll start the day with a Marra somatic movement class to help you deeply connect, get out of your head, and into your body.
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Once you’re connected, we’ll go straight into a workshop to understand the root emotions living in your body - what they are, what they’re asking for, and how to release them.
You’ll learn the ways your body signals when something feels unsafe, misaligned, or deeply wanted.
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Break for a catered lunch where you can connect with the community, and then have space to use the Altered States Wellness facilities.
An infrared sauna session is already included in your ticket.
Additional services available at a discounted rate.
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Our next workshop helps you feel deeper into the sensations and to uncover the root: the belief that’s been holding you back.
Guided work here will help you to start rewiring those beliefs, start shifting out of performance, survival, and stress, and into a life that makes you feel more alive.
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Through guided vision exercises, meditation, and group processing, you’ll start shifting into a more aligned version of yourself.
Here is where you get to consciously choose what your life looks like moving forward, and create a plan to get there.
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You’ll take what you learned with you with a personalized plan and additional guided journaling prompts, so you can continue the work at home.
Past Client Experiences
Meet Your Guide
Katie Mackey knows what it costs to keep pushing when your body is asking for something else…
Katie is a Realignment Coach who helps women reconnect with who they are through spirit, soul, and body alignment.
She knows what it’s like to be high-achieving, driven, and capable while also feeling exhausted, overwhelmed, injured, disconnected, and off. As a professional athlete and entrepreneur, she reached a point where effort alone was no longer enough. The old way of pushing through had stopped working.
What changed her life was learning how to listen to her body instead of override it.
Through intuitive movement and deep inner work, she began releasing the emotional and energetic weight her body had been carrying for years. In that process, she found clarity, relief, and a new relationship with herself.
Since then, she has guided hundreds of people all over the world through the Marra Method™, her signature body-led process that helps people heal their symptoms, get unstuck, and come back into alignment with who they really are.
Experience the Transformation:
Only 14 spots available
Use code FALL15 to save 15% through September 30