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As a thank you for taking the first step in your healing journey, I’ve got an exclusive discount just for you:

For today only, you can get lifetime access to the full
Heal From the Root course for 30% off.

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You weren’t designed to live in pain…

Your body is speaking through symptoms like:

  • Chronic illness or stubborn injuries

  • Aches, pains, or tension that don’t go away

  • Hormone imbalances and digestion issues

  • Insomnia, brain fog & anxiety

  • Stubborn weight gain

  • & so much more…

All of these symptoms are your body’s way of telling you that you are out of alignment with your original, authentic design.

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A woman practicing yoga siting cross-legged on a yoga mat in a minimalist room with wooden floors, wearing a black sports bra and shorts, with eyes closed and hands resting on her knees.

In this 5-week video course, you’ll learn to:

  • Reconnect with your original design to start creating the life you desire.

  • Decode your body’s unique language for healing and wholeness.

  • Uproot core wounds that are causing pain, illness, and stagnation.

  • Release stored emotions through targeted movement practices.

  • Create lasting transformation by getting empowered to heal yourself, without pharmaceutical intervention.

What People Are Saying:

“While doing Marra, I connected with my core on a deeper level, as well as my body. After a session, I had a vision about my authentic purpose on earth!”

Ashley

"As a busy mom, my body holds a lot of tension. These movement sessions have helped me release stress I didn’t even know was there.”

Elizabeth

“This course changed my life.”

Emma

Take A Look Inside the Course

  • Understand the truth about how you were designed, your energetic anatomy, core identity, and how your emotions and beliefs shape your life, health, and success. During this session, you’ll have access to various practices to help you:

    • Identify Original Design

    • Identify and Unlearn Childhood Programming

    • Manifest Your Desires

    • Identify Blocks and Barriers

    • Learn your body’s unique language

    • Understand your energetic and physical makeup so you can stop self-sabotaging and start living authentically

  • Learn how your spirit and emotions are woven into the body, and how to use movement to heal blocks in all three. In this section, you’ll

    • Dive deeper into your Endocrine System,

    • Learn how your body carries your belief and emotion throughout your various systems.

    • Identify blocks in your system and

    • Learn to use body symptoms to identify belief, thought, and emotional blocks

    • Unlock and release repressed emotions and traumas

  • Learn the symptoms of fear in the body, how it impacts your life, and specific movements to release the emotion (even when they’ve been stuck for years!)

    In this section, you’ll:

    • Learn what symptoms and areas communicate that your body is holding on to fear

    • Practice a full Marra class designed to identify and release stored fears and anxiety

    • Learn specific movement patterns that combat future fear patterns and build faith

  • Learn the symptoms of shame in the body, how it impacts your life, and specific movements to release the emotion (even when they’ve been stuck for years!)

    In this section, you’ll:

    • Learn what symptoms and areas communicate that your body is holding on to shame and guilt

    • Practice a full Marra class designed to identify and release stored guilt and shame

    • Learn specific movement patterns that combat future guilt patterns and instill self-love and gratitude

  • Learn the symptoms of anger in the body, how it impacts your life, and specific movements to release the emotion (even when they’ve been stuck for years!)

    In this section, you’ll:

    • Learn what symptoms and areas communicate that your body is holding on to anger, bitterness, and resentment

    • Practice a full Marra class designed to identify and release stored anger in all its forms

    • Learn specific movement patterns that combat future anger patterns and facilitate peace, balance, and love

Don’t miss out on your opportunity to

Heal From the Root

For less than the cost of a single therapy session, you’ll gain access to a proven system that has already transformed hundreds of lives.

Here’s what’s waiting for you inside the Heal From the Root course:

  • 5 weeks of step-by-step video lessons to uncover hidden causes of pain and start living freely.

  • Guided meditations to create calm and clarity when you need it most.

  • Guided Marra movement classes to release tension and stored emotions, leaving you feeling lighter and more alive.

  • Printable journaling pages to gain clarity and track your breakthroughs.

  • Somatic practices to reconnect with your body and feel safe in your own skin.

  • Maps of symptoms and root emotions to understand and address the "why" behind your pain.

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Dozens of women have already found freedom:

  • "Marra was one of the only fitness classes I've ever tried where the instructor actually connected what I needed in my body with what I needed in my life!"

    Jordan

  • “After one Marra Movement session, I released stored tension around my knees & the pain melted away. When I went to weight training the next day, I was able to exercise without feeling pain in my knees for the first time in years - I almost couldn’t believe it.”

    Cory

  • "Marra opened up tight places in my body that I didn't realize were holding on to a previous assualt. It washed away my shame, and grace and love washed over me!"

    Emma

Are you ready to

Heal From the Root?

Save $150 on the life-changing course today!

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Frequently Asked Questions

  • Absolutely! This course is designed for beginners and includes step-by-step guidance to help you reconnect with your body and start healing.

  • You’ll have lifetime access to the materials, so you can learn at your own pace and revisit the lessons whenever you need.

  • No equipment or prior experience is needed—just a willingness to show up for yourself and follow the practices. A mat and water bottle is helpful for the movement sessions.

  • There is only about 2-3 hours worth of learning and practice weekly, but you can move through as quickly or as slowly as you need!

  • I am always available via email. If you need anything, please reach out to me at info@marramovement.com. If you need additional work, you can schedule a one-on-one consultation.

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